The Bed Share Agreement: A Guide to Sharing Your Bed with a Partner

Sharing a bed with your partner can be a wonderful experience, but it’s important to establish ground rules to ensure a peaceful night’s sleep for both parties. This is where the Bed Share Agreement comes in. In this article, we’ll guide you through the important considerations to include in your Bed Share Agreement.

1. Sleep positions

Everyone has their preferred sleep position, whether it’s on their side, stomach, or back. It’s important to discuss your sleep positions with your partner to ensure compatibility. If both of you prefer different sleep positions, consider investing in a bigger bed to allow for more space.

2. Blankets and pillows

There’s nothing worse than waking up to find that your partner has stolen all the blankets. To avoid this, decide on how many blankets and pillows each party needs and ensure they are readily available. For extra warmth, consider using a thicker duvet to avoid the need for additional blankets.

3. Temperature control

Temperature can be a big factor in sleep quality, so it’s important to discuss your preferences with your partner. If you prefer a cooler room, invest in a fan or air conditioning unit. If your partner gets cold easily, consider adding an extra blanket or heating pad.

4. Snoring

Snoring can be a nuisance, but it’s important to approach this issue with empathy and compassion. If your partner snores, try earplugs or a white noise machine to drown out the noise. If snoring persists, consider consulting a doctor or sleep specialist.

5. Personal space

Even though you’re sharing a bed, it’s important to maintain personal space. Discuss how much physical contact you’re comfortable with and establish boundaries. If one party needs more personal space, consider using a body pillow to create a physical barrier.

In conclusion, the Bed Share Agreement is an important aspect of any successful relationship where couples share a bed. By establishing guidelines around sleep positions, blankets and pillows, temperature control, snoring, and personal space, both parties can enjoy a peaceful and comfortable night’s sleep. Remember, communication is key when it comes to sharing a bed, so don’t be afraid to discuss your preferences with your partner. Sweet dreams!